Triticum aestivum L.
Brand: Legutko
Packaged:30,0 g
Availability:In Stock
Ex Tax: 2.15€
Common Wheat (bio-seeds for microgreens and sprouting production) - Triticum aestivum.
A traditional healthy food product recognized all over the world - eating wheat sprouts normalizes the functioning of many body systems at any age.
We offer the wheat variety most suitable for sprouting: soft, low in gluten.
It is known that during germination, the content of basic nutrients, vitamins, macro- and microelements in wheat grain changes. Vitamins are intensively synthesized, the amount of macro- and microelements increases.
When seeds germinate, the following increases:
- the amount of vitamin C - from 1.07 mg / 100 g to 8.4 mg / 100 g (30 g of wheat germ corresponds to the content of vitamin C in four glasses of orange juice)
- the total content of antioxidants - from 24 mg / 100 g to 275 mg / 100 g.
Nutritional value of wheat germ:
- a complex of vitamins (C, E, D, K, P, group B, as well as folic acid, biotin, carotene)
- a source of minerals (iodine, selenium, vanadium, copper, sulfur, fluorine, silicon, molybdenum, cobalt, manganese, chromium, zinc, iron, magnesium, phosphorus, calcium, potassium)
- contains simple sugars, amino acids, fatty acids and antioxidants
- in sprouted wheat, the total amount of vitamin C is increased by 8 times, and the total content of antioxidants is increased by 12 times in comparison with the grain at rest.
Medicinal value.
Wheat grains for germination, and especially their sprouts, actively nourish the body with energy, stimulating and strengthening the body's defenses, boosting immunity, treating liver diseases, and guaranteeing healthy hair and healthy skin. The fortifying properties of sprouted wheat are used to treat wounds, edema, and tumors.
Sprouted wheat is also very useful for diseases of the prostate.
It normalizes urination, cleanses the bladder, kidneys, relieves pain during intestinal ulcers.
Wheat for germination is recommended in the treatment of chronic gastritis and colitis, with symptoms of dysbiosis, complex treatment of the duodenum and stomach ulcers.
Its seedlings are also shown in the treatment of diabetes mellitus, obesity and allergies.
With a beneficial effect on the functioning of the nervous and circulatory systems, they alleviate the effects of stress and slow down the aging process.
Optimum sprout length: 0.2 - 0.5 cm, but it is also possible to grow long sprouts 5 - 15 cm (microgreens).
Storage: refrigerated for up to 3 days.
Attention: wheat seedlings are contraindicated in case of acute intolerance to gluten, which is contained in them.

Instructions for use:
Pour the amount reguired in to a bowl of water at room temperature and allow them to soak for 8-10 hours.
Subsequently place the seeds into your sprouter covering no more than 25% of the tray as the seeds will in size. Put the sprouter in a light spot at room temperature changing the water 2-3 times a day.
The sprouts will be ready in about 6-10 days. Cut the sprouts about the seed and wash them before eating. They will keep in the fridge for up to a week (8-10 days).

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