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Pea "Boogie" microgreens
Eco seeds
Peas for sprouts (Micro greens).
Easily cultivated and rapidly growing sprouts – a source of vitamins.
Fresh sprouts are used for food, can be used in a mix with other salads, but also are delicious alone. Juicy and crispy, mildly tasting young sprouts.
Sprouts appear 4–7 days after sowing. Before sowing seeds should be soaked for 12 hours at room temperature.
The seeds should be sown in a special medium or ecological substrate.
Easily cultivated and rapidly growing sprouts – a source of vitamins.
Fresh sprouts are used for food, can be used in a mix with other salads, but also are delicious alone. Juicy and crispy, mildly tasting young sprouts.
Sprouts appear 4–7 days after sowing. Before sowing seeds should be soaked for 12 hours at room temperature.
The seeds should be sown in a special medium or ecological substrate.
Instructions for use:
Pour the amount reguired in to a bowl of water at room temperature and allow them to soak for 8-10 hours.
Subsequently place the seeds into your sprouter covering no more than 25% of the tray as the seeds will in size. Put the sprouter in a light spot at room temperature changing the water 2-3 times a day.
The sprouts will be ready in about 6-10 days. Cut the sprouts about the seed and wash them before eating. They will keep in the fridge for up to a week (8-10 days).
Detox smoothie with pea microgreens
A drink that will not leave anyone indifferent. It will help speed up the metabolism in the body and give energy for the whole day.
Ingredients:
pea microgreens -100 g;
oatmeal - 2 tablespoons;
peeled kiwi - 2 pcs;
orange juice (preferably freshly squeezed) - 200 g;
honey - 1 teaspoon.
Cooking method:
Pour all the ingredients into a blender bowl and grind until smooth. After that, smoothies can be drunk immediately. You can store in the refrigerator for no more than 4-6 hours in a closed container at a temperature of +2 to +10 C.
